How to shape up body? picture?
Im 14 im going to high school i want to change my body make it a surprise for everyone at school.. im 134 pounds. 54. I want to get rid of that pudgy line at the bottom of my stomach and thin my thigh i know you cant target places but how can i get those results quicker school is in about 5 weeks. any diet exercises pills etc anything help. Thanks http://s213.photobucket.com/albums/cc32/SewSueMe/?actionviewcurrenthb.jpg Also can you tell i have curves? or anyting i always wanted to know. I have a butt thanks for helping:
Asked by xoxo about Diet Fitness
Pushups situps and just run and burn calories. You have to burn more calories then you intake to lose weight if you wanna get into that. Good Luck
Answered by Anonymous
theres really nothing to you... start doing lunges and squats if you want a but.
Answered by Steve
I honestly think your body is fine and you dont need to lose weight : and i can tell that u have curves
Answered by Lina
Yeah just everyday go for a mile run and when you are hungry just drink water. When your thighs stop touching you will know when you are done you sort of have curves but idk..
Answered by Emilie
running works ur abs.do sit ups and push ups.But really u dont need to ur skinny.
Answered by Madison L.
Please dont post pictures of yourself
Answered by Josh A
Nice tan Diet. It helps a lot. Try the 2000 cals a day. I just asked this question and might help you http://answers.yahoo.com/question/index?qid20090719235006AAeXTze Im 15 and trying to lose the couple of pounds a gained since i didnt work out for about a month. sucks. Try exercises that burn fat. Itll help shed off the belly fat. Squats and lunges really help on toning the thighs and butt. And by looking at your picture you could probably get abs if your actually dedicated to an atleast small workout and diet. Workout atleast about an hour a day. Eat something healthy afterwards. Drink plenty of water. Try to start a habit of all this and youll be looking finner than megan fox. haha And to answer your other question I guess you have curves:p
Answered by Alburnto
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