What are the health benefits of green tea?
also how often should i drink it if it is even worth it. I am only 14 years old.
Asked by Lityl95 about Diet Fitness
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Answered by Mike Mikes
It boosts your metabolism it contains something called ECGC which does this so drinking a few glasses a day REAL green tea not some sugarloaded drink in a can will aid weight loss. If youre 14 Id recommend drinking 23 glasses of DECAF green tea a day.
Answered by Holden Caulfield
Recent studies suggest that it prevents aging http://benefitof.net/benefitsoftea/
Answered by charm_k
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